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New Fiver Fitness

New River Fitness - Classes / Schedule

To view information about a particular class, please select a class from the menu below. For a printable version of the schedule of classes in an easy-to-read chart format, use the link at the bottom of the schedule.


Monday

AEROBICS ROOM A

1:00 pm. -- Personal Training - Call 633-1100 for appointment!

5:30 p.m. -- STEP (1 hr) - Melanie

6:30 p.m. -- ZUMBA (1 hr) - Maria

7:30 p.m. -- ABS & BUNS (30 min) - Maria

Tuesday
AEROBICS ROOM A

5:45 a.m. -- Boot Camp- Barbara

5:30 p.m. -- Circuit Training - Melanie

6:30 p.m. -- Kickboxing - Melanie

2:00 pm -- Small Group Fitness - call 633-1100 to reserve a spot!

Wednesday
AEROBICS ROOM A:

5:30 p.m. -- Yoga - Melanie

6:30 p.m. -- POWERPUMP! - Melanie



Thursday

AEROBICS ROOM A

5:30 p.m. -- Cycle (30 min) - Melanie

6:00 p.m. -- Abs & Buns (30 min.) - Sub

6:30 p.m. -- Zumba! - Maria canceled 12/18/14 only

Friday

AEROBICS ROOM A

5:45 a.m. -- Yoga - Melanie

1:00 p.m. -- Personal Training-- call 633-1100 for appointment.


Saturday

10:30 a.m. -- ZUMBA! - Maria

Sunday
Printable Version Coming Soon (Requires Adobe PDF Reader)