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New Fiver Fitness

New River Fitness - Classes / Schedule

To view information about a particular class, please select a class from the menu below. For a printable version of the schedule of classes in an easy-to-read chart format, use the link at the bottom of the schedule.


Monday

AEROBICS ROOM A

1:00 pm. -- Personal Training - Call 633-1100 for appointment!

5:30 p.m. -- STEP (30 min) - Melanie

6:00 p.m. -- YOGA (1 HR) - Melanie (2nd and 4th Monday of the month)

6:00 p.m. -- ABS & BUNS - Maria (1st and 3rd Monday of the month)

6:30 p.m. -- ZUMBA (1 HR) - Maria (1st and 3rd Monday of the month)


Tuesday
AEROBICS ROOM A

5:45 a.m. -- Boot Camp- Barbara

5:30 p.m. -- Circuit Training - Melanie

6:30 p.m. -- Kickboxing - Melanie

AEROBICS ROOM C

2:45 pm -- Small Group Fitness - call 633-1100 to reserve a spot!

Wednesday
AEROBICS ROOM A:

5:30 p.m. -- Yoga - Melanie

6:30 p.m. -- POWERPUMP! - Melanie



Thursday

AEROBICS ROOM A

5:45 a.m. -- Power Yoga - Canceled until school starts this fall!

5:30 p.m. -- Cycle (30 min) - Melanie

6:00 p.m. -- Abs & Buns (30 min.) - Maria

6:30 p.m. -- Cardio Sculpt - Maria

Friday

AEROBICS ROOM A

1:00 p.m. -- Personal Training-- call 633-1100 for appointment.


Saturday

9:30 a.m. -- Abs & Buns (30 min.) - Maria out of town. NO CLASS 7/26 ONLY

10:00 a.m. -- ZUMBA! - Maria out of town. NO CLASS 7/26 ONLY

Sunday
Printable Version Coming Soon (Requires Adobe PDF Reader)