New River Fitness - Classes / Schedule
To view information about a particular class, please select a class from the menu below. For a printable version of the schedule of classes in an easy-to-read chart format, use the link at the bottom of the schedule.
| Monday
AEROBICS ROOM A
5:45 a.m. -- BODYPUMP™ - Renee/Rachel
9:00 a.m. -- BODYPUMP™ - Barbara
5:30 p.m. -- Step - Debbie
6:30 p.m. -- BODYPUMP™ - Debbie
AEROBICS ROOM B
12:00 p.m. -- Pilates - Debbie
5:30 p.m. -- Gymnastics - Michelle
| Tuesday AEROBICS ROOM A
5:30 p.m. -- Athletic Condition - Lisa
7:00 p.m. -- Yoga - Kara
AEROBICS ROOM B
5:30 p.m. -- Youth Karate - Tom
6:30 p.m. -- Adult Karate - Tom
7:30 p.m. -- Aikijitsu - James
| Wednesday AEROBICS ROOM A
5:45 a.m. -- BODYPUMP™ - Renee/Rachel
9:00 a.m. -- Cycle - Tyler
5:30 p.m. -- Step - Debbie
6:30 p.m. -- BODYPUMP™ - Debbie
AEROBICS ROOM B
5:30 p.m. -- Gymnastics - Michelle
6:30 p.m. -- Muay Thai KB/Kali - Chip |
| Thursday AEROBICS ROOM A
5:30 p.m. -- Athletic Condition - Lisa
7:00 p.m. -- Yoga - Kara
AEROBICS ROOM B
5:30 p.m. -- Youth Karate - Tom
6:30 p.m. -- Adult Karate - Tom
7:30 p.m. -- Aikijitsu - James | Friday AEROBICS ROOM A
5:45 a.m. -- Cardio Blast - Holly
9:00 a.m. -- BODYPUMP™ - Barbara
AEROBICS ROOM B
5:30 p.m. -- Pilates - Debbie | Saturday 10:30 a.m. -- Muay Thai Kickboxing - Chip
11:00 a.m. -- Kali - Chip
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| Sunday NO CLASSES SCHEDULED | |
Printable Version Coming Soon (Requires Adobe PDF Reader)
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