New River Fitness - Classes / Schedule
To view information about a particular class, please select a class from the menu below. For a printable version of the schedule of classes in an easy-to-read chart format, use the link at the bottom of the schedule.
| Monday AEROBICS ROOM A
5:45 a.m. -- Cardio Blast - Holly
9:00 a.m. -- BODYPUMP™ - Barbara
2:30 p.m. -- Creative Dance for Preschoolers
3:30 p.m. -- Ballet and Tap
4:40 p.m. -- Jazz, Modern, Hip-Hop
5:35 p.m. -- Step - Debbie
6:35 p.m. -- BODYPUMP™ - Debbie
AEROBICS ROOM B
12:00 p.m. -- Pilates - Debbie
4:00 p.m. -- After School Youth Karate Program
| Tuesday AEROBICS ROOM A
4:00 p.m. -- Yoga - Emily
5:30 p.m. -- Athletic Condition
6:35 p.m. -- BodyPump™ - Teresa
AEROBICS ROOM B
4:00 p.m. -- After School Youth Karate Program
5:30 p.m. -- Adult Sport Jujitsu - Tom
6:30 p.m. -- Mixed Martial Arts - Eric
| Wednesday
AEROBICS ROOM A
5:45 a.m. -- Boot Camp- Randy
9:00 a.m. -- Cycle - Tyler
2:30 p.m. -- Creative Dance for Preschoolers - CX
3:30 p.m. -- Ballet and Tap - CX
4:40 p.m. -- Jazz, Modern, Hip-Hop - CX
5:35 p.m. -- Step Aerobics - Debbie
6:35 p.m. -- BODYPUMP™ - Debbie
AEROBICS ROOM B
4:00 p.m. -- After School Youth Karate Program
6:30 p.m. -- Muay Thai KB/Kali - Chip |
ThursdayAEROBICS ROOM A
4:00 p.m.-- Yoga - Emily
5:30 p.m. -- Athletic Conditioning
6:35 p.m. -- BodyPump™ - Teresa
AEROBICS ROOM B
4:00 p.m. -- After School Youth Karate Program
5:30 p.m. -- Adult Sport Jujitsu - Tom
6:30 p.m. -- Mixed Martial Arts - Eric
| Friday AEROBICS ROOM A
5:45 a.m. -- Fusion -- Teresa
9:00 a.m. -- Cardio Pump -- Barbara
AEROBICS ROOM B
4:00 p.m. -- Karate After School Program
5:30 p.m. -- Pilates -- Debbie | Saturday AEROBICS ROOM A
10:00 a.m. -- Step - Hillary
12:00 p.m. -- Spinning - Rachel
AEROBICS ROOM B
10:30 a.m. -- Muay Thai Kickboxing - Chip
11:00 a.m. -- Kali - Chip
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| Sunday | |
Printable Version Coming Soon (Requires Adobe PDF Reader)
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